Tell us: what’s in your packed lunch?

. UK edition

We would love to hear about people’s healthiest and most affordable packed lunches.
We would love to hear about people’s healthiest and most affordable packed lunches. Photograph: Olga Navarro/Alamy

If you take lunch into work, is a sandwich, salad, soup or something else? We’re looking for the healthiest, best-value ideas

More people are bringing packed lunches to work as they try to save money and eat healthily.

According to a poll by Ocado, nearly half of UK professionals bring a packed lunch more frequently than they did a year ago, with 69% saying that buying lunch near their office was now too expensive.

We would love to hear about people’s healthiest and most affordable packed lunches. Are you a fan of the classic sandwich or do you like to experiment with a lunch bowl or bento box? What’s your go-to easy lunch for work?

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